Our beliefs are formed by what we learned from our parents and what we
have learned through personal
experiences. They even include things we
have learned from others, and those beliefs become part of our identity.
They can either help us move forward, or they can hold us back from
seeing and fulfilling our true potential. We all have our own concept of
the world. Your concept of the world, for example, is different from
mine, but we all know how we see things and the way we feel about
things. Every day we are being influenced by different entities, such as
the media, friends, family, and even coworkers or strangers you meet in
a coffee shop. We form our beliefs from what influences us, but it is
up to each one of us to decide what beliefs we keep and what beliefs we
allow to influence our every move. Our strongly held beliefs drive us to
take action, and you have to choose the beliefs that challenge you and
move you forward instead of holding you back.
All beliefs whether they are positive or negative exist for a reason.
Some act as comfortable protective armor because they protect us from
getting hurt. For example, let's say you have always had bad luck
regarding relationships. Every guy you have met cheated on you, always
lied to you, and maybe even treated you badly. Because of those
experiences, you developed a negative mind-set concerning relationships,
and it might be something like the following: "Every guy I meet turns
out to be a loser. They all lie and cheat on me. No guy ever treats me
right." Such thinking will keep you from ever meeting the right guy
because you have already decided that the next guy you meet will be just
like all these other guys. Even though such negative thinking will
sabotage you from meeting the guy of your dreams, it also acts as a
protective barrier because you already expect that something bad will
happen. Accordingly, you won't allow yourself to let your guard down
because the guy might not be the type of guy you expect. All these
negative thoughts or beliefs take root on a subconscious level, and most
people use limiting beliefs because it keeps them safe in their comfort
zone. We have all done it!
Our actions today are influenced by interpretations we have made in
the past, both positive and negative. Our most limiting beliefs about
ourselves may get in the way of any actions we need to take to move
forward and accomplish what we want to achieve. If we believe we are not
smart enough to get that job we want so badly or that we are not pretty
enough to meet our soul mate, then we basically give ourselves
permission to not even try. If we believe that all men or women we meet
or date are cheaters, liars, and simply no good, we will end up building
that protective barrier around ourselves to protect us from getting
hurt. Such limits may protect us, but in reality they are very limiting
because they keep us from ever being in a happy relationship.
Anthony Robbins said: "Beliefs have the power to create and the power to destroy."
Our
beliefs are what determine our life and the things we want. They create
that reality. Who we are is based on our beliefs, and they determine
our behavior, our feelings, and our thoughts.
The Subconscious Mind
The way our mind works
is pretty simple. It consists of two parts: the conscious mind and the
subconscious mind. Think of it as an iceberg where the top 10 percent
that you see above the water is your conscious mind. The other 90
percent of the iceberg that's beneath the water, the part you can't see,
is your subconscious mind. So which part do you think really drives our
behavior? The subconscious. We all have certain beliefs about ourselves
on a subconscious level that prevent us from achieving our potential.
Any negative beliefs you have about yourself or your abilities act as an
anchor that is holding you back from achieving certain things in life.
Our
actions are controlled by our subconscious mind, and if our conscious
mind is not in harmony with our belief system or our subconscious mind,
our actions will not produce any results. The purpose of the
subconscious mind is to keep us consistent with our identity and how we
describe ourselves to others.
"We become what we say. We become our self-image, matching to our self-belief."
Negative/Limiting Beliefs
The
mind is a very interesting entity and easily influenced. Did you know
that we hurt ourselves just by our thoughts? Have you ever had a
situation where on a subconscious level, not knowing that you are doing
it, you talk yourself into having the worse pain ever or where you talk
yourself into being too afraid of something that you decide not to do it
after all? Our brain believes what we tell it. If we think pain, we get
pain; if we think fear, we get fear. The root cause of limiting beliefs
stems from a fear of failure or fear of rejection. You might wish for a
better position where you are employed, but deep down you might fear
that you won't live up to the expectations that come with the position.
This type of limiting belief was formed with positive intentions to
protect you from the pain that would come from failure and not being
able to live up to expectations and perhaps even being fired. All our
mind is trying to do is protect us from the pain and agony that come
with failure, disappointment, or rejection.
Everything starts with
a thought, and if we think bad thoughts, bad things happen, but if we
think good thoughts, good things happen.
Having the proper
mind-set where your beliefs are in sync with your conscious mind is
especially important and affects many different aspects in life,
including happiness, success, relationships, career, health, and even
finances. If you truly want to live a more fulfilling life and
accomplish anything you want, you must change your mind-set and truly
believe in yourself and that you deserve to have whatever it is you
desire in just the way you want it.
Doing this is the key to lifelong
success and happiness.
Article Source: http://EzineArticles.com/9130062
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