Here's a short extract from his website:
Mind
"Everyone’s individuality is a combination of their physical, emotional, mental and spiritual attributes.Holistic lifestyle coaching can help uncover hidden, underlying factors that are creating symptoms of ill health and a lack of well-being. Appropriate therapies can then be used to address these factors and facilitate healing."
“As you think so you shall become” Bruce Lee
Body
"Are
you looking to improve stamina, develop strength, control your weight,
correct your posture or just feel more energised in your daily life?
These are all areas where holistic health coaching can help provide the
motivation, guidance, support and inspiration to help you achieve your
goals in a planned, structured way. As well as relevant exercise,
emphasis is placed on ensuring you get appropriate nutrition by
following a dietary regime tailored to your body’s requirements."
"You are what you eat." Victor Lindlahr
If you want to read more or see if Martyn can help your mind and/or body then please visit his website! If you mention this post he might even give you a discount!
www.MindBodyCoach.co.uk
Thanks,
Dave
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